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2nd beta

 

Beta Brainwaves are associated with forms of physical behaviors and processing.  (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)

2ND BETA IS HOW YOUR BODY KNOWS IT HAS COMPLETED A CYCLE. 2ND BETA IS HOW YOUR BODY KNOWS TO RELAX AND REST.

 
 
 

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Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.

These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.

In addition, these sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.

  • Excellent for Beginner to Advanced practice

  • Proven techniques for stopping anxiety attacks

  • Reduce stress

  • Deal with real time stressors in a matter of minutes

  • Increase ease of processing Quantum Spin Wave sessions

Brainwave Breathing Meditations include:

  • mudra

  • introduction to breathing depth and count

  • optional cycles of breathing

  • induction of at least one brainwave state

*This is a recorded meditation with approx. runtime of 45 minutes.