This Meditation kickstarts immediately into the space of Inner Radiance and takes the listener through a series of shifts while facilitating personal progression towards greater radiance.
Excellent for establishing an empowered personal connection with yourself.
Establishing communication with your body.
Personal magnitude, stability, alignment, and fortitude.
Inner Radiance Projections are Meditations for Illuminating the world with your light. Very often we encounter discord and even in the slightest degrees the inner light is forgotten. This manifests in loss of personal reference, fortitude, and will power.
Inner Radiance Projections are moments for:
Discovering authentic radiance
Sharing space with others of similar magnitude
Experiencing sources of inner strength
These Meditation sessions are more energetic than regular mindfulness meditations and will press the threshold of personal focus and capacity for holding space.
*This listing is for a recording approx. 45 minutes.
This Meditation utilizes perspective imagery in order to connect with personal source energies. By creating space, relaxation, and self awareness associations, Inner radiance evolves naturally until a walking meditative state is achieved.
Excellent for establishing an empowered personal connection with yourself.
Establishing communication with your body.
Personal magnitude, stability, alignment, and fortitude.
Inner Radiance Projections are Meditations for Illuminating the world with your light. Very often we encounter discord and even in the slightest degrees the inner light is forgotten. This manifests in loss of personal reference, fortitude, and will power.
Inner Radiance Projections are moments for:
Discovering authentic radiance
Sharing space with others of similar magnitude
Experiencing sources of inner strength
These Meditation sessions are more energetic than regular mindfulness meditations and will press the threshold of personal focus and capacity for holding space.
*This listing is for a recording approx. 45 minutes.
This Meditation guides the listener though fields of the body mind and spirit which filter one’s own light. Allowing barriers, protections, and conclusions which bind light to fall apart are the key focuses during this meditation.
Excellent for letting go of previous defenses.
Establishing communication with your body.
Personal empowerment, stability, alignment, and fortitude.
Inner Radiance Projections are Meditations for Illuminating the world with your light. Very often we encounter discord and even in the slightest degrees the inner light is forgotten. This manifests in loss of personal reference, fortitude, and will power.
Inner Radiance Projections are moments for:
Discovering authentic radiance
Sharing space with others of similar magnitude
Experiencing sources of inner strength
These Meditation sessions are more energetic than regular mindfulness meditations and will press the threshold of personal focus and capacity for holding space.
Shop meditation mp3s here
Beta Brainwaves are associated with forms of physical behaviors and processing.
(This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Beta Brainwaves are associated with forms of physical behaviors and processing. (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
*This is a recorded meditation with approx. runtime of 45 minutes.
Unsure of where to begin? This is the First Brainwave Breathing Class. Start Here! :)
Brainwave Breathing meditations begin with a series of 5 separate mediations - one for each brainwave state. Beta, Alpha, Theta, Delta, and Second Beta.
Alpha Brainwaves are associated with forms of emotional behaviors and processing.
(This includes all emotions and emotional behaviors - including emotional eating)
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Alpha Brainwaves are associated with forms of emotional behaviors and processing. (This includes all emotions and emotional behaviors - including emotional eating)
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
*This is a recorded meditation with approx. runtime of 45 minutes.
Unsure of where to begin? This is the Second Brainwave Breathing Class. Start Here! :)
Brainwave Breathing meditations begin with a series of 5 separate mediations - one for each brainwave state. Beta, Alpha, Theta, Delta, and Second Beta.
ThetaBrainwaves are associated with forms of thinking thought forms, dealing with information and relaying information.
(This includes all forms of communication.)
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
Unsure of where to begin? This is the Fourth Brainwave Breathing Class. Start Here! :)
Brainwave Breathing meditations begin with a series of 5 separate mediations - one for each brainwave state. Beta, Alpha, Theta, Delta, and Second Beta.
*For the sake of all attendees, these meditations will be a broadcast only events.
Event recordings are available.
shop meditation mp3s here
Delta Brainwaves are associated with all forms of processing.
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
Unsure of where to begin? This is the Fourth Brainwave Breathing Class. Start Here! :)
Brainwave Breathing meditations begin with a series of 5 separate mediations - one for each brainwave state. Beta, Alpha, Theta, Delta, and Second Beta.
*For the sake of all attendees, these meditations will be a broadcast only events.
Event recordings are available.
shop meditation mp3s here
Beta Brainwaves are associated with forms of physical behaviors and processing. (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
2nd Beta is how your body knows it has completed a cycle. 2nd Beta is how your body knows to relax and rest.
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Beta Brainwaves are associated with forms of physical behaviors and processing. (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
Alpha Brainwaves are associated with forms of emotional behaviors and processing. (This includes all emotions and emotional behaviors - including emotional eating)
Theta Brainwaves are associated with forms of thinking thought forms, dealing with information and relaying information. (This includes all forms of communication.)
Delta Brainwaves are associated with all forms of processing - mental, emotional, physical and spiritual.
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
*For the sake of all attendees, these meditations will be a broadcast only events.
Event recordings are available.
shop meditation mp3s here
How to Stop An Anxiety Attack Part 2 is HERE
Dealing with Anxiety is intense to say the least. Being able to cope with the energies which trigger anxiety and anxiety attacks is one of the keys to happiness and functioning throughout daily activities. Whether you experience anxiety, know someone who deals with anxiety, or have no idea what anxiety is about- brainwave breathing can:
Stop an anxiety attack from occurring
Reduce the severity of anxiety attacks
Bring an individual out of an anxiety attack through their own effort
This Brainwave Breathing Meditation Class (How to Stop an Anxiety Attack Part 1) includes:
Review of brainwave states and their associated behaviors.
Mudra connections with breathing and brainwaves.
Overview of Use of 1st Beta and 2nd Beta.
Applications for using mudras and breath.
First signs of anxiety and anxiety attack.
Initial walk through of getting yourself or getting someone else through .any stage of anxiety attack with practice.
What is Brainwave Breathing Meditation?
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Beta Brainwaves are associated with forms of physical behaviors and processing. (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
Alpha Brainwaves are associated with forms of emotional behaviors and processing. (This includes all emotions and emotional behaviors - including emotional eating)
Theta Brainwaves are associated with forms of thinking thought forms, dealing with information and relaying information. (This includes all forms of communication.)
Delta Brainwaves are associated with all forms of processing - mental, emotional, physical and spiritual.
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
*For the sake of all attendees, these meditations will be a broadcast only events.
Event recordings are available.
shop meditation mp3s here
How to Stop an Anxiety Attack Part 1 is HERE
Dealing with Anxiety is intense to say the least. Being able to cope with the energies which trigger anxiety and anxiety attacks is one of the keys to happiness and functioning throughout daily activities. Whether you experience anxiety, know someone who deals with anxiety, or have no idea what anxiety is about- brainwave breathing can:
Stop an anxiety attack from occurring
Reduce the severity of anxiety attacks
Bring an individual out of an anxiety attack through their own effort
This Brainwave Breathing Meditation Class (How to Stop an Anxiety Attack Part 2) includes:
Review of brainwave states and their associated behaviors.
Mudra connections with breathing and brainwaves.
Overview of changing breath and posture.
Identifying signs of anxiety and anxiety attack and applications for using mudras and breath.
Walk through of getting yourself or getting someone else through .any stage of anxiety attack with real-time practice.
Final review of information given and how to apply it.
What are Brainwave Breathing Meditations?
Your brain cycles through a variety of states throughout each day and night. These brainwave cycles regulate your sleep, your daily activities, and record your experiences. There are several methods by which one can induce the body into one of these states. One of the most practical is through breathing.
These breath meditations are designed for engaged practice in order to purge blockages in the natural cycle of brainwave states.
In addition, these group sessions aid in dealing with regular encounters which trigger unwanted or unnecessary behaviors.
Excellent for Beginner to Advanced practice
Proven techniques for stopping anxiety attacks
Reduce stress
Deal with real time stressors in a matter of minutes
Increase ease of processing Quantum Spin Wave sessions
Beta Brainwaves are associated with forms of physical behaviors and processing. (This includes eating, sex, exercise, anger, injury due to movement or injury caused by movement.)
Alpha Brainwaves are associated with forms of emotional behaviors and processing. (This includes all emotions and emotional behaviors - including emotional eating)
Theta Brainwaves are associated with forms of thinking thought forms, dealing with information and relaying information. (This includes all forms of communication.)
Delta Brainwaves are associated with all forms of processing - mental, emotional, physical and spiritual.
Brainwave Breathing Meditations include:
mudra
introduction to breathing depth and count
optional cycles of breathing
induction of at least one brainwave state
*For the sake of all attendees, these meditations will be a broadcast only events.
Event recordings are available.
shop meditation mp3s here
This meditation which is also a part of The Inner Immortal workshop.
INNER IMMORTAL MEDITATIONS ARE GUIDED MEDITATIONS HOSTED BY THE IMMORTAL RANN. EACH MEDITATION WILL FOCUS ON DIFFERENT NUANCES OF THE INNER IMMORTAL.
THIS IMMORTAL MEDITATION WILL HAVE PARTICULAR FOCUS ON THE IMMORTAL CHILD.
*This is a 45 minute meditation recording.
This Meditation is the original introduction to inner radiance, and utilizes connection and comparison in order to locate your source of inner radiance.
Excellent for establishing an empowered personal connection with yourself.
Establishing communication with your body.
Personal magnitude, stability, alignment, and fortitude.
Inner Radiance Projections are Meditations for Illuminating the world with your light. Very often we encounter discord and even in the slightest degrees the inner light is forgotten. This manifests in loss of personal reference, fortitude, and will power.
Inner Radiance Projections are moments for:
Discovering authentic radiance
Sharing space with others of similar magnitude
Experiencing sources of inner strength
These Meditation sessions are more energetic than regular mindfulness meditations and will press the threshold of personal focus and capacity for holding space.
*This listing is for a recording approx. 45 minutes.